15 Easy Mediterranean Recipes for Beginners (2024)

Take a look at my collection of 15 easy, healthy, and incredibly delicious Mediterranean recipes for beginners including, breakfast, lunch and dinner.

These recipes, highlighting Mediterranean staples such as olive oil, fresh veggies, whole grains, and legumes, are a must-try this summer.

Mediterranean Green Beans

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Mediterranean Green Beans is a popular vegetarian/vegan dish that is cooked quite often in most Turkish homes during the summer.

This simple yet delicious dish can be made beforehand and usually served warm or at room temperature.

All you need is green beans, ripened summer tomatoes, onions, and good-quality olive oil.

To learn more: Mediterranean Green Beans (Taze Fasulye)

Briam - Greek Roasted Vegetables

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Briam is a hearty Greek casserole dish featuring roasted vegetables cooked in a generous amount of olive oil and seasoned with simple Mediterranean flavors.

In Briam, you'll usually find a mix of veggies like zucchini, peppers, eggplants, onions, garlic, okra, tomatoes, and potatoes.

It is typically served as a main course, often paired with feta cheese, olives, and crusty bread. Simply delicious!

To learn more: Briam -Greek Roasted Vegetables

Tabbouleh - Lebanese Parsley Salad

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ThisTaboule Recipe (Lebanese Tabouli Salad)is a refreshing and healthy Middle Eastern salad made with fresh parsley, tomatoes, and bulgur.

It is full of flavor, color, and nutrition and is extremely easy to make with just a handful of ingredients.

To learn more: Taboule (Lebanese Tabouli Salad)

Turkish Poached Eggs

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Cilbiris a deliciousTurkish breakfast egg dishmade with poached eggs served on a bed of silky garlic yogurt and finished with a drizzle of chili-infused butter or EVOO.

Ready in just 15 minutes, this egg dish looks and tastes amazing.

To learn more: Cilbir - Turkish Poached Eggs

Lebanese Lentils and Rice - Mujadara

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Mujadara (or Mujaddara)is a simple yet delicious Lebanese Recipe made with Lentils and Rice and flavored with caramelized crispy onions.

It is extremely easy to make with only a few simple ingredients which you probably already have in your pantry.

Also, this beautiful dish is inexpensive to make, full of nutrition, and gluten-free.

To learn more: Mujadara - Lebanese Lentils and Rice Recipe

French Ratatouille Recipe

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TraditionalFrench Ratatouilledish is consisting of tomatoes, eggplant, zucchini, and bell peppers, infused with aromatic herbs and a hint of garlic.

You can enjoy it as a side dish alongside grilled chicken or meat, especially lamb, or as a vegetarian main course served over plain rice, couscous, or pasta.

To learn more: Traditional French Ratatouille Recipe

Mediterranean Baked Salmon

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Mediterranean Baked Salmon is a simple yet impressive and delicious dish, whether you serve it as the centerpiece of a holiday dinner table for special occasions or as a quick weeknight dinner.

It is the perfect combination of fresh salmon fillet marinated with Mediterranean flavors such as lemon juice, olive oil, and garlic.

To learn more: Mediterranean Baked Salmon

Harissa Chicken Recipe

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This Harissa Chicken Recipe is both simple and delicious! Just marinate chicken breasts in a mix of spicy harissa paste, garlic, honey, olive oil, lime juice, and some exotic spices.

This North African dish brings together a blend of spicy and sweet flavors thanks to the harissa marinade and pairs wonderfully with this amazingBatata Harra (Lebanese Potatoes)recipe.

To learn more: Harissa Chicken

Watermelon Feta Salad with Basil and Cucumber

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This easy and refreshingWatermelon Feta Saladis the perfect combination of sweet watermelon pieces with salty feta cheese, super crunchy cucumbers, and fresh basil leaves.

Ready in just 10 minutes, this is the perfect summer salad for BBQs, picnics, or summer parties.

To learn more: Watermelon Feta Salad with Basil and Cucumber

Roasted Greek Eggplant Dip

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Melitzanosalata is a smokey and delicious Greek meze consisting of fire-roasted eggplants, tangy lemon juice, garlic, and extra virgin olive oil.

This heavenly eggplant dip is a harmonious blend of smoky, zesty, and vibrant Mediterranean flavors.

To learn more: Melitzanosalata - Roasted Greek Eggplant Dip

Musakhan - Palestinian Sumac Chicken

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Musakhanis a traditional Middle Eastern dish made with marinated chicken legs served over a flatbread with caramelized red onions, sumac, and pine nuts.

This chicken casserole recipe is also extremely easy to make using everyday ingredients that you may already have in your fridge or pantry.

To learn more: Musakhan - Palestinian Sumac Chicken

Traditional Egg Shakshuka

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Traditional Shakshukais a delicious egg dish consisting of peppers, onions, eggs, and tomatoes, topped with cheese and herbs.

This simple yet satisfying dish is filling, nutritious, andready in just half an hour!

To learn more: Traditional Shakshuka Recipe

Piyaz - Turkish White Bean Salad

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Fasulye Piyaz (Turkish White Bean Salad)is a healthy and nutritious side dish and a perfect accompaniment to your meals.

It is consisiting of beans, onions, tomatoes, and parsley then dressed with tahini, lemon juice, and olive oil.

To learn more: Piyaz - Turkish White Bean Salad

Strawberry Tiramisu

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Strawberry Tiramisu is an easy and delightful no-bake summer dessert made with juicy strawberries, mascarpone cheese, and ladyfinger biscuits.

This beautiful dessert is a delightful twist on theClassic Italian Tiramisurecipe, which traditionally involves layers of coffee-soaked ladyfingers and creamy mascarpone cheese.

To learn more: Easy No-bake Strawberry Tiramisu

Turkish Fig Pudding

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his rich and creamyTurkish Fig Pudding (Incir Uyutmasi)recipe infused with butterscotchy dried figs is one of my favorite guilt-free desserts.

And surprisingly it is only made with two main ingredients: dried figs and milk (yes, you heard it right, you only need two ingredients!)

To learn more: Turkish Fig Pudding (Incir Uyutmasi)

15 Easy Mediterranean Recipes for Beginners (2024)
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